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What to do concerning Your Business Phone Obsession

It is really difficult to practically have your world and your life at the tip of your fingers and refrain from regularly checking to find out if anything has changed. Call it man?s natural state of curiosity. So much of our communications, purchases, and business are done online, and businessmen across the globe are going gaga, taking advantage of it. This tends to make it very tough detach ourselves from our business phone service. These smart phones were supposed to help us maximize productivity, expand our network, simplify work life, and entertain us on the side - and it did. Nonetheless, what started out as a means to make man?s reach a little wider and the world a little smaller turned out to be a source of addiction.

?Like most well-adjusted Americans, I check my smartphone every 5 to 10 seconds.  If I don?t, my hands sweat and I feel guilty for depriving the world of all the interesting things I have to say or text or tweet.?  These are the words of Rex Huppke, a workplace advice columnist in the Chicago Tribune in his short article on ?nomophobia?.  Coined by British researchers in 2008, nomophobia - no mobile phobia - is the worry of even the thought of losing one?s mobile phone.  The symptoms include things like anxiety over losing your phone, frequent checking of phone that is within an arm?s reach, worries about new alerts and battery life, and working with the device in inappropriate events or areas. Even though this condition doesn't require medical attention, it can be frightening to believe that, based on the SecurEnvoy survey, the percentage of individuals experiencing this has grown from 13% in 2008 to 66% percent 2012.  

The usage of smart phones isn't bad, as well as the users aren't crazy. On the other hand, we understand that truly well-rounded people really should know how to manage its usage and balance it with human interactions. Like most addictions, a cold turkey detox may not be the ideal technique to get rid of the addiction, unless you wish to render the wonderful but compelling and high-priced gadget pointless. Besides, what fantastic is a business phone if it is not utilized for business? There are, however, specific simple things one can do which can help pacify the urge or, at the least, lessen the inappropriate usage. These would be to:

Be aware

Awareness is crucial. Once in a while, just before you grab your mobile phone due to its incessant beeping, ask yourself - ?Is this really important right now?? Probably this is a good time to reconsider having a voicemail call forwarding. Awareness is the beginning of taking control. It's vital that you are capable to distinguish urgent matters in the random ?eureka? moments of insufferable partners.

Be strong and know when to say ?No?

In today?s real-time world, we are attached to our business phones simply because it truly is vital that we consistently communicate with our colleagues and employers to make sure that no misunderstanding happens. Nevertheless, that doesn't mean that you have to answer just about every single text, call and e-mail each and every single time. Through ungodly hours and weekends, you're entitled to rest and have time for your personal needs. Take that personal time and thank your lucky stars for voice mail and call forwarding services. Or perhaps, if you are brave enough, switch off the alerts on your phone for a few hours to resist the temptation.

Bear in mind what is truly important

As fascinating and important as the now-virtual world of business is, your loved ones and their life events are equally important as well. There's a proper time and place for your mobile phone, and most would assure you that neither your child?s birthday nor your friend?s bar mitzvah is a proper event or place to indulge in your mobile telephone addiction.

Take it upon yourself to manage and be disciplined along with your smart phone. Don't forget that it's you who needs to take control and not the other way around; once you do, you will be pleasantly surprised to find out just how much control you have regained over your business phone as well as your life.