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Hemorrhoids involve the response of the blood vessels in the location of the rectum to pressure. This pressure can come from several sources and typically will trigger discomfort and irritation. There are different causes for hemorrhoids, and realizing them can aid in producing way of life modifications and lessen the pain they result in.  Constipation is the principal result in of hemorrhoids. This causes bowel movements to place strain on the rectal area, thereby placing pressure on the blood vessels and causing swelling and irritation. Strained bowel movements can cause bleeding from the blood vessels in the rectal region as effectively. Stopping constipation is an essential step in preventing and minimizing the effects of hemorrhoids. [http://www.selfesteemgateway.com/personal-development/hypnosis-self-esteem-issues/ self esteem issues]  Pregnancy is the next top cause of hemorrhoids. Pregnancy can also trigger an enhance in the pressure of the blood vessels in the rectal region. Hormonal modifications are identified to make blood vessels work harder which can result in swelling and irritation. Hemorrhoids due to pregnancy are normally temporary, but can be an essential consideration in becoming pregnant.  [http://www.selfesteemgateway.com/personal-development/self-esteem-activities/ visit self esteem activities] Chronic Venous Insufficiency is the third major cause of hemorrhoids. This situation happens when the blood vessels in the location of the rectum are weakened, causing pressure, swelling and irritation. The pressure can be magnified with sitting or standing for lengthy periods. Workout and smoking in concert with CVI can result in irritation of the rectal blood vessels for these that are overweight.  Irritable Bowel Syndrome, known as IBS, can result in hemorrhoids, specifically in cases when IBS is dominated by constipation. Diarrhea is also identified to put added pressure on the rectal blood vessels. Portal Hypertension, which is an improve in the pressure of the blood vessels running from the intestines to the liver, can lead to hemorrhoids due to the increased blood flow and pressure.  [http://www.selfesteemgateway.com/social-anxiety/how-to-stop-worrying/ research how to stop worrying] Any variety of hemorrhoid can cause irritation, discomfort, and bleeding in the places of the anus and rectum. It is critical to determine the trigger of your hemorrhoids for future preventative measures. You may possibly want to search at dietary and life style modifications to aid reduce signs and symptoms.