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I was reviewing an ebook on vinegar treatments and makes use of recently, and came across some surprising assertions. Regardless of the ebook author claiming that vinegar was not a cure all, the list of complaints vinegar supposedly fixed was astounding. Nearly as astounding as the rationale behind making use of vinegar to repair said complaints. Apart from the evils of satisfying one's 'debased' taste buds more than nourishing the physique - which is apparently the lead to of all of modern day man's ills. The author recommend we start looking to 'natural resources' that have been utilized in the days prior to Christ. Apparently that was a bit of a turning point nutritionally. Anyway, sunshine, water and air aside, its all herbs, honey, and homebrews. These are the antidote to the 'unnatural chemical compounds' that are plaguing us. Hmmm - that need to be why we our ancestors lived about double the life span that we do. Oh, I'm sorry, its we who reside on common twice as long as our ancestors... indian incense sticks It would be lovely if we could clarify away the plethora of chronic and acute illnesses that affect so a lot of men and women. There is no doubt that in some circumstances nutritional option has played a causative or aggravating aspect in a person's ill wellness. But individuals who follow extremely healthy, all-natural diets also get sick. Men and women who workout nevertheless have heart attacks. The answer is not always easy, nor is it always to be located by glorifying folk treatments or taking complex Oriental classification systems and treatments out of context. Which is not to say there is not some worth, for certain issues, in either classic medicine, or folk treatments. But giving herbal remedies, or folk remedies, the veneer of pseudo science, does not support anyone. The author of this ebook stated that 'a number of outstanding authorities' have confirmed the 'therapeutic' value of employing apple cider vinegar for complaints ranging from obesity to arthritis - with out naming mentioned authorities. And the chief rationale behind apple cider vinegar's supposed wide ranging value is that, like apples, it consists of Phosphorous, Chlorine, Potassium, Sodium, Magnesium, Calcium, Sulfur, Iron, Fluorine, Silicon, plus a lot of trace components. And, Potassium. Now, apple cider vinegar might in truth include all of these things. It undoubtedly does consist of potassium, but only extremely little amounts - about 15mg per tablespoon as compared to 159mg per apple, or 288mg for 10 rings of dried apple. Cider vinegar has no sodium, no magnesium, and about 1mg of calcium and phosphorus. Hardly noteworthy. But that doesn't quit the book promoting apple cider vinegar as encouraging the health of veins and capillaries, and therefore heart health and blood pressure. And while we're at it, it helps the blood clot far better, though there is no explanation as to this mechanism. By this rationale, tomorrow it will help colonize mars. Presumably in the same mysterious way as it shops the fiber this ebook attributes cider vinegar as obtaining. But just as apple cider vinegar in reality has no fiber - unlike apples - so cider vinegar is not practically as miraculous or mysterious as the ebook's logic. Vinegar may possibly in fact have promise in cleaning with out having to resort to harsh chemicals. And in may possibly also be useful for some wellness purposes. But it does not do practically as significantly as is claimed. And by creatively linking it to each and every ailment imaginable, it serves to turn herbal treatments into a negative joke. Mars anyone?